[Cagdu] injoured list

[ecwogan at aol.com]

Ken,
Joe and I are hoping you get to feeling better soon. Ken I can relate to you about your accident I fell off a cliff and broke my back and ankle. 

 I had a rod in my back and a pin in my ankle. I can believe it hurts your tricep. I will try to send you info on exercises for it. Get well soon.

Joe and Leaner




 




-----Original Message-----
From: Juliett Cody <julietcody at cox.net>
To: cagdu at nfbcal.org
Sent: Thu, 17 Jul 2008 10:41 am
Subject: Re: [Cagdu] injoured list








I hope you get better. I will pray.
JC
----- Original Message ----- 
From: "Ken Volonte" <kenvolonte at comcast.net>
To: "Cagdu" <cagdu at nfbcal.org>
Sent: Thursday, July 17, 2008 6:02 AM
Subject: [Cagdu] injoured list


> Hi everybody.  Last Monday, I pulled my triceps muscle in my right arm, 
> and
> have been given instructions not to do anything more than to lift a glass 
> of
> water with that arm.  As some of you may know, I was in an accident thirty
> years ago in which my right side was crushed, so there is muscle atrophy 
> all
> along that side.  The pain is terrible, and I feel in very low spirits.  I
> know this will get better in a few weeks what with physical therapy twice 
> a
> week.  Hold a good thought for me because the pain is so severe that I 
> can't
> hold anything down sometimes.  Yesterday was my first treatment and I
> couldn't sleep all night.  If anybody knows some exercises that might be
> helpful, please l
et me know.  Thanks.  Ken
>
> _______________________________________________
> Cagdu mailing list
> Cagdu at nfbcal.org
> https://www.nfbcal.org/mailman/listinfo.cgi/cagdu
> 

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